Triple ginger muffins

Packaged product Brot und Backwaren Trader Joe’s

Triple ginger muffins contains 384 kcal per 100 g. A Serving, 99.0 g (99 g) provides about 380 kcal.

Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Triple ginger muffins by Trader Joe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
3 gprotein
47,5 gcarbohydrates
20,2 gfat
380kcal in Serving, 99.0 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 20,2 g 26 %
Saturated fat L 3 g 15 %
Sodium L 384 mg 17 %
Total carbohydrates L 47,5 g 17 %
Dietary fiber L 1 g 4 %
Total sugars L 24,2 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 49 %Fat: 47 %384kcal / 100 g
  • Protein 3 %
  • Carbohydrates 49 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of Brot und Backwaren (median 8 g)
  • Fiber1 gin the lowest quarter of Brot und Backwaren (median 2,3 g)
  • Sugars24,2 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Fat20,2 gin the top quarter of Brot und Backwaren (median 7 g)
  • Saturated fat3 gabove the median for Brot und Backwaren (median 1,6 g)
  • Sodium384 mgbelow the median for Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe’s
Barcode
00746366
Label serving
99.0 g
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Triple ginger muffins?

100 g of Triple ginger muffins has 384 kcal. Serving, 99.0 g (99 g): about 380 kcal.

How much protein is in Triple ginger muffins?

Triple ginger muffins contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in Serving, 99.0 g (99 g). About 3 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).

How many carbs are in Triple ginger muffins?

Triple ginger muffins has 47,5 g of total carbohydrates per 100 g, including 1 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triple ginger muffins?

Triple ginger muffins contains 20,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Triple ginger muffins?

100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00746366. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.