Triple chicken selection
Packaged product Poultry Coles kitchen
Triple chicken selection contains 201 kcal per 100 g. A serving, 1 serving, 224 g (224 g) provides about 450 kcal.
Roughly 41% of its calories come from fat, with 35% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 441 mg | 19% |
| Total carbohydrates L | 17,1 g | 6% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 1,7 g | |
| Protein L | 11,8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 35%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the lowest quarter of poultry (median 17,9 g)
- Fiber3,2 gin the top quarter of poultry (median 0 g)
- Sugars1,7 gabove the median for poultry (median 0,87 g)
- Fat8,8 gabove the median for poultry (median 4,3 g)
- Saturated fat1,1 gbelow the median for poultry (median 1,2 g)
- Sodium441 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles kitchen
- Barcode
- 9310645338637
- Label serving
- 1 serving (224 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peking Duck Cold Wrap 7-eleven | 201 | 8,8 g | 27,6 g | 6,2 g |
| Chicken Satay Wings Iceland | 201 | 21,3 g | 3,7 g | 11 g |
| Marc’s Classic Turkey Sub Marc’s | 201 | 17,3 g | 15,9 g | 7,9 g |
| 4 chicken breats fillets Iceland | 201 | 17,7 g | 17,4 g | 6,5 g |
| Whole Chicken Lidl | 201 | 19,1 g | 0 g | 13,8 g |
| Chicken Tikka Wrap Kefco | 201 | 10,8 g | 28,2 g | 4,7 g |
| Lidl Large Whole Chicken Lidl | 201 | 19,1 g | 0 g | 13,8 g |
| Buffalo Chicken Wings The Meat Market | 201 | 20 g | 3,9 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Triple chicken selection?
100 g of Triple chicken selection has 201 kcal. Serving, 1 serving, 224 g (224 g): about 450 kcal.
Is Triple chicken selection high in protein?
Triple chicken selection contains 11,8 g of protein per 100 g (24% of the 50 g Daily Value), or 26,4 g in serving, 1 serving, 224 g (224 g). About 24% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Triple chicken selection?
Triple chicken selection has 17,1 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triple chicken selection?
Triple chicken selection contains 8,8 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Triple chicken selection?
100 g contains 441 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645338637. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de febrero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.