Trifle
Packaged product Dulces y postres Marks & Spencer
Trifle contains 216 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 216 kcal.
Roughly 65% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 146 kcal per 100 g across 44 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 15,4 g | 20% |
| Saturated fat L | 10,8 g | 54% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 16,9 g | 6% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 12,9 g | |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 32%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gabove the median for dulces y postres (median 1,9 g)
- Sugars12,9 gin the lowest quarter of dulces y postres (median 15,3 g)
- Fat15,4 gin the top quarter of dulces y postres (median 7 g)
- Saturated fat10,8 gin the top quarter of dulces y postres (median 4,5 g)
- Sodium72 mgin the top quarter of dulces y postres (median 60 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00543798
- Label serving
- 1 serving (100 g)
- Category
- Trifles
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Trifle by Sainsbury's ENERGY 1100k) 13% Sainsbury's | 222 | 3,9 g | 22 g | 16,6 g |
| Layers of Joy Chocolate Trifle Desserts 2 x Cadbury | 241 | 4,3 g | 31,5 g | 10,7 g |
| Chocolate trifles Tesco | 182 | 3 g | 20,4 g | 9,7 g |
| Mixed berry trifle Waitrose | 173 | 2,7 g | 19,2 g | 9,3 g |
| Chocolate Trifle Co op | 172 | 3,8 g | 21,1 g | 8 g |
| Chocolate Trifles Asda | 171 | 4 g | 20 g | 8,2 g |
| Trifle Marks & Spencer | 165 | 2 g | 20,2 g | 8,3 g |
| Chocolate Trifle Aldi | 161 | 4,9 g | 21,9 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trifle?
100 g of Trifle has 216 kcal. Serving, 1 serving, 100 g (100 g): about 216 kcal.
How much protein is in Trifle?
Trifle contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 2,1 g in serving, 1 serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 1,9 g).
How many carbs are in Trifle?
Trifle has 16,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trifle?
Trifle contains 15,4 g of fat per 100 g, of which 10,8 g is saturated (54% of the Daily Value).
How much sodium is in Trifle?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00543798. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.