Triangles tempters SpinachAnd ricotta
Packaged product Dulces y postres Flmsbury
Triangles tempters SpinachAnd ricotta contains 237 kcal per 100 g. A serving, 2 portion, 60 g (60 g) provides about 142 kcal.
Roughly 49% of its calories come from carbohydrates, with 41% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 10,3 g | 13% |
| Saturated fat L | 5,2 g | 26% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 28,2 g | 10% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 49%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for dulces y postres (median 5,6 g)
- Fiber4,8 gin the top quarter of dulces y postres (median 2 g)
- Sugars2,2 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat10,3 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat5,2 gbelow the median for dulces y postres (median 5,6 g)
- Sodium370 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flmsbury
- Barcode
- 4088700088067
- Quantity
- 369g 16
- Label serving
- 2 portion (60 g)
- Category
- Puff pastry ricotta spinach
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
& RICOTTA TRIANGLES Triangle shaped puff pastry with Ricotta Cheese & Spinach filling MADE WITH USTRALIAN WHEAT FLOUR NO PRESERVATIVES NO ARTIFICIAL COLOURS OR FLAVOURS serving suggestion 3 HEALTH RATIN A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Triangles tempters SpinachAnd ricotta?
100 g of Triangles tempters SpinachAnd ricotta has 237 kcal. Serving, 2 portion, 60 g (60 g): about 142 kcal.
How much protein is in Triangles tempters SpinachAnd ricotta?
Triangles tempters SpinachAnd ricotta contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 3,3 g in serving, 2 portion, 60 g (60 g). About 10% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,6 g).
How many carbs are in Triangles tempters SpinachAnd ricotta?
Triangles tempters SpinachAnd ricotta has 28,2 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triangles tempters SpinachAnd ricotta?
Triangles tempters SpinachAnd ricotta contains 10,3 g of fat per 100 g, of which 5,2 g is saturated (26% of the Daily Value).
How much sodium is in Triangles tempters SpinachAnd ricotta?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700088067. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de mayo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.