Triangles tempters SpinachAnd ricotta
Packaged product Sweets and Desserts Flmsbury
Triangles tempters SpinachAnd ricotta contains 237 kcal per 100 g. A serving, 2 portion, 60 g (60 g) provides about 142 kcal.
Roughly 49% of its calories come from carbohydrates, with 41% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 49%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars2.2 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat10.3 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat5.2 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium370 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flmsbury
- Barcode
- 4088700088067
- Quantity
- 369g 16
- Label serving
- 2 portion (60 g)
- Category
- Puff pastry ricotta spinach
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
& RICOTTA TRIANGLES Triangle shaped puff pastry with Ricotta Cheese & Spinach filling MADE WITH USTRALIAN WHEAT FLOUR NO PRESERVATIVES NO ARTIFICIAL COLOURS OR FLAVOURS serving suggestion 3 HEALTH RATIN A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Triangles tempters SpinachAnd ricotta?
100 g of Triangles tempters SpinachAnd ricotta has 237 kcal. Serving, 2 portion, 60 g (60 g): about 142 kcal.
How much protein is in Triangles tempters SpinachAnd ricotta?
Triangles tempters SpinachAnd ricotta contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 3.3 g in serving, 2 portion, 60 g (60 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in Triangles tempters SpinachAnd ricotta?
Triangles tempters SpinachAnd ricotta has 28.2 g of total carbohydrates per 100 g, including 4.8 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Triangles tempters SpinachAnd ricotta?
Triangles tempters SpinachAnd ricotta contains 10.3 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
How much sodium is in Triangles tempters SpinachAnd ricotta?
100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700088067. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.