Trail Mix
Packaged product Nueces y semillas Woolworths
Trail Mix contains 430 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 129 kcal.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 482 kcal per 100 g across 326 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 23,2 g | 30% |
| Saturated fat L | 2,4 g | 12% |
| Trans fat L | 0,33 g | |
| Sodium L | 16,7 mg | 0,7% |
| Total carbohydrates L | 43,4 g | 16% |
| Dietary fiber L | 6,3 g | 23% |
| Total sugars L | 41,1 g | |
| Protein L | 8,9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for nueces y semillas (median 11,2 g)
- Fiber6,3 gbelow the median for nueces y semillas (median 6,6 g)
- Sugars41,1 gin the top quarter of nueces y semillas (median 32 g)
- Fat23,2 gbelow the median for nueces y semillas (median 28 g)
- Saturated fat2,4 gin the lowest quarter of nueces y semillas (median 4 g)
- Sodium16,7 mgbelow the median for nueces y semillas (median 20 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633662967
- Quantity
- 6 x 30 g
- Label serving
- 1 serving (30 g)
- Category
- Nueces mixtas y frutos secos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix edamame y soja tostado sal Alesto | 430 | 46 g | 9,1 g | 20 g |
| Mélange de fruits secs, fruits séchés sucrés et fruits secs Daco Bello | 429 | 6,1 g | 58,5 g | 17,7 g |
| Encas Noix de cajou & raisins Sun | 429 | 7,9 g | 57 g | 19 g |
| Salad topper Modern Mill | 429 | 10,7 g | 25 g | 21,4 g |
| Cranberry Cashew Trail Mix Kroger | 429 | 8,6 g | 57,1 g | 20 g |
| Wellness Student Mix Mister Nut | 432 | 6,6 g | 62 g | 16 g |
| Melange sportif Jean Louis Bassinet | 432 | 6,6 g | 63,7 g | 16,2 g |
| Studentenfutter Sun Queen Migros | 428 | 8 g | 56 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail Mix?
100 g of Trail Mix has 430 kcal. Serving, 1 serving, 30 g (30 g): about 129 kcal.
How much protein is in Trail Mix?
Trail Mix contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,7 g in serving, 1 serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 11,2 g).
How many carbs are in Trail Mix?
Trail Mix has 43,4 g of total carbohydrates per 100 g, including 6,3 g of fiber and 41,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail Mix?
Trail Mix contains 23,2 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Trail Mix?
100 g contains 16,7 mg of sodium, 0,7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633662967. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.