Tots

Packaged product Otros alimentos GoBites

Tots contains 483 kcal per 100 g. A serving, 29.0 g (29 g) provides about 140 kcal.

Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

483kcal per 100 g
9,3 gprotein
59 gcarbohydrates
23 gfat
140kcal in serving, 29.0 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 23 g 29%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 59 g 21%
Dietary fiber L 7,8 g 28%
Total sugars not reported
Protein L 9,3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 49%Fat: 43%483kcal / 100 g
  • Protein 8%
  • Carbohydrates 49%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gabove the median for otros alimentos (median 6,9 g)
  • Fiber7,8 gin the top quarter of otros alimentos (median 1,8 g)
  • Fat23 gin the top quarter of otros alimentos (median 6,4 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GoBites
Barcode
6224009265251
Label serving
29.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tots?

100 g of Tots has 483 kcal. Serving, 29.0 g (29 g): about 140 kcal.

How much protein is in Tots?

Tots contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 2,7 g in serving, 29.0 g (29 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).

How many carbs are in Tots?

Tots has 59 g of total carbohydrates per 100 g, including 7,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tots?

Tots contains 23 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de marzo de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6224009265251. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.