Tots

Packaged product Andre fødevarer GoBites

Tots contains 483 kcal per 100 g. A serving, 29.0 g (29 g) provides about 140 kcal.

Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

483kcal per 100 g
9,3 gprotein
59 gcarbohydrates
23 gfat
140kcal in serving, 29.0 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 23 g 29 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 59 g 21 %
Dietary fiber L 7,8 g 28 %
Total sugars not reported
Protein L 9,3 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 49 %Fat: 43 %483kcal / 100 g
  • Protein 8 %
  • Carbohydrates 49 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber7,8 gin the top quarter of andre fødevarer (median 1,8 g)
  • Fat23 gin the top quarter of andre fødevarer (median 6,4 g)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GoBites
Barcode
6224009265251
Label serving
29.0 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tots?

100 g of Tots has 483 kcal. Serving, 29.0 g (29 g): about 140 kcal.

How much protein is in Tots?

Tots contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,7 g in serving, 29.0 g (29 g). About 8 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Tots?

Tots has 59 g of total carbohydrates per 100 g, including 7,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tots?

Tots contains 23 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. marts 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6224009265251. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2022. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.