Tostada
Packaged product Otros alimentos Bandama
Tostada contains 449 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 10,4 g | 13% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 79,1 g | 29% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 24,2 g | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 70%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for otros alimentos (median 7 g)
- Fiber6,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars24,2 gin the top quarter of otros alimentos (median 3,4 g)
- Fat10,4 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,3 gbelow the median for otros alimentos (median 1,9 g)
- Sodium392 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bandama
- Barcode
- 8411309500030
- Quantity
- 300gr
- Category
- galletas-tostadas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Harina de trigo 71%, azúcar, aceite vegetal de girasol (alto oleico) 8%, dextrosa, gasificantes (bicarbonato sódico y bicarbonato amónico), sal, antioxidante (metabisulfito sódico) y aromas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% sègol (harina de centeno) Forn de Sa Plaça | 459 | 9,2 g | 60,3 g | 17,8 g |
| Galletas tostadas Alimerka | 432 | 6,9 g | 77 g | 10 g |
| Galetta tostada gourmet | 424 | 7,1 g | 79 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tostada?
100 g of Tostada has 449 kcal.
How much protein is in Tostada?
Tostada contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Tostada?
Tostada has 79,1 g of total carbohydrates per 100 g, including 6,1 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tostada?
Tostada contains 10,4 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Tostada?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8411309500030. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.