Tostada

Packaged product Andre fødevarer Bandama

Tostada contains 449 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 21 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tostada by Bandama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
449kcal per 100 g
9,7 gprotein
79,1 gcarbohydrates
10,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 449 kcal
Total fat L 10,4 g 13 %
Saturated fat L 1,3 g 7 %
Sodium L 392 mg 17 %
Total carbohydrates L 79,1 g 29 %
Dietary fiber L 6,1 g 22 %
Total sugars L 24,2 g
Protein L 9,7 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 70 %Fat: 21 %449kcal / 100 g
  • Protein 9 %
  • Carbohydrates 70 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,7 gabove the median for andre fødevarer (median 7 g)
  • Fiber6,1 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars24,2 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat10,4 gabove the median for andre fødevarer (median 6,5 g)
  • Saturated fat1,3 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium392 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bandama
Barcode
8411309500030
Quantity
300gr
Category
galletas-tostadas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Harina de trigo 71%, azúcar, aceite vegetal de girasol (alto oleico) 8%, dextrosa, gasificantes (bicarbonato sódico y bicarbonato amónico), sal, antioxidante (metabisulfito sódico) y aromas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
100% sègol (harina de centeno) Forn de Sa Plaça 459 9,2 g 60,3 g 17,8 g
Galletas tostadas Alimerka 432 6,9 g 77 g 10 g
Galetta tostada gourmet 424 7,1 g 79 g 8,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tostada?

100 g of Tostada has 449 kcal.

How much protein is in Tostada?

Tostada contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).

How many carbs are in Tostada?

Tostada has 79,1 g of total carbohydrates per 100 g, including 6,1 g of fiber and 24,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tostada?

Tostada contains 10,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Tostada?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8411309500030. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2024. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.