Tortilla

Packaged product Pan y productos horneados Manny's

Tortilla contains 300 kcal per 100 g. A serving, 1 serving, 60 g (60 g) provides about 180 kcal.

Roughly 66% of its calories come from carbohydrates, with 23% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (294 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tortilla by Manny's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
8,3 gprotein
48,3 gcarbohydrates
7,5 gfat
180kcal in serving, 1 serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 7,5 g 10%
Saturated fat L 3,3 g 17%
Sodium L 533 mg 23%
Total carbohydrates L 48,3 g 18%
Dietary fiber L 1,7 g 6%
Total sugars L 1,7 g
Protein L 8,3 g 17%
Iron L 3,3 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 66%Fat: 23%300kcal / 100 g
  • Protein 11%
  • Carbohydrates 66%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%

Nutritional insights

  • Protein8,3 gabove the median for pan y productos horneados (median 8,2 g)
  • Fiber1,7 gin the lowest quarter of pan y productos horneados (median 3,5 g)
  • Sugars1,7 gbelow the median for pan y productos horneados (median 2,3 g)
  • Fat7,5 gabove the median for pan y productos horneados (median 6,5 g)
  • Saturated fat3,3 gin the top quarter of pan y productos horneados (median 1,2 g)
  • Sodium533 mgabove the median for pan y productos horneados (median 440 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Manny's
Barcode
0043354007660
Label serving
1 serving (60 g)
Category
Panes planos
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tortilla?

100 g of Tortilla has 300 kcal. Serving, 1 serving, 60 g (60 g): about 180 kcal.

How much protein is in Tortilla?

Tortilla contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 1 serving, 60 g (60 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,2 g).

How many carbs are in Tortilla?

Tortilla has 48,3 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortilla?

Tortilla contains 7,5 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Tortilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortilla?

100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0043354007660. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de octubre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.