Torskfilé
Packaged product Pesca y mariscos ICA
Torskfilé contains 78 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 78 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of pesca y mariscos (median 17 g)
- Fat0,5 gin the lowest quarter of pesca y mariscos (median 0,65 g)
- Protein per 100 kcal23,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ICA
- Barcode
- 7318690051947
- Quantity
- 1000 g
- Label serving
- 1 portion (100 g)
- Category
- Relleno de bacalao
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cabillaud MSC Nature Océan | 78 | 18 g | 1 g | 1 g |
| Filet de cabillaud MSC SACREBLEU | 78 | 17,9 g | 0,8 g | 0,4 g |
| Filets de cabillaud surgelés Delhaize | 78 | 18 g | 0 g | 0,7 g |
| Filet de cabillaud Mericq | 78 | 18 g | 0,5 g | 0,6 g |
| Filets de cabillaud Delhaize | 78 | 18 g | 0,5 g | 0,7 g |
| Filet de cabillaud MSC Sacrebleu | 78 | 17,9 g | 0,8 g | 0,4 g |
| Filetti di merluzzo sudafricano Eurospin | 78 | 17 g | 0 g | 1,2 g |
| Filets de cabillaud Thiriet | 78 | 19 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Torskfilé?
100 g of Torskfilé has 78 kcal. Serving, 1 portion, 100 g (100 g): about 78 kcal.
Is Torskfilé high in protein?
Torskfilé contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 94% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17 g).
How many carbs are in Torskfilé?
Torskfilé has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Torskfilé?
Torskfilé contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690051947. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.