Torskerogn

Packaged product Pesca y mariscos BORNHOLMS

Torskerogn contains 98 kcal per 100 g. A serving, 200 g (200 g) provides about 196 kcal.

Roughly 51% of its calories come from protein, with 32% from fat and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Torskerogn by BORNHOLMS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
98kcal per 100 g
12 gprotein
4,1 gcarbohydrates
3,4 gfat
196kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 98 kcal
Total fat L 3,4 g 4%
Saturated fat L 0,3 g 2%
Sodium L 433 mg 19%
Total carbohydrates L 4,1 g 1%
Dietary fiber L 0,9 g 3%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 17%Fat: 32%98kcal / 100 g
  • Protein 51%
  • Carbohydrates 17%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for pesca y mariscos (median 17,1 g)
  • Fiber0,9 gin the top quarter of pesca y mariscos (median 0 g)
  • Sugars0,5 gabove the median for pesca y mariscos (median 0,3 g)
  • Fat3,4 gbelow the median for pesca y mariscos (median 7,3 g)
  • Saturated fat0,3 gin the lowest quarter of pesca y mariscos (median 1,5 g)
  • Sodium433 mgabove the median for pesca y mariscos (median 375 mg)
  • Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BORNHOLMS
Barcode
5702024008035
Quantity
200 g
Label serving
200 g
Category
Pålæg
Packaging
Plastic,Can
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Torskerogn 65% (fisk), vand, kartoffelmel, rapsolie, tomatpuré og salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)TomatoSalt

Frequently asked questions

How many calories are in Torskerogn?

100 g of Torskerogn has 98 kcal. Serving, 200 g (200 g): about 196 kcal.

Is Torskerogn high in protein?

Torskerogn contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 24 g in serving, 200 g (200 g). About 51% of its calories come from protein. Compared with other pesca y mariscos, that is below the median (median 17,1 g).

How many carbs are in Torskerogn?

Torskerogn has 4,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Torskerogn?

Torskerogn contains 3,4 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).

How much sodium is in Torskerogn?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5702024008035. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.