Torrada 45% Integral
Packaged product Pan y productos horneados Bauducco
Torrada 45% Integral contains 46 kcal per 100 g. A serving, 1 embalagem, 15 g (15 g) provides about 7 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 580 mg | 25% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 2,7 g | 5% |
| Protein L | 1,5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber6,7 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat0,9 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Saturated fat0,5 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium580 mgin the top quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Torrada 45% Integral?
100 g of Torrada 45% Integral has 46 kcal. Serving, 1 embalagem, 15 g (15 g): about 7 kcal.
How much protein is in Torrada 45% Integral?
Torrada 45% Integral contains 1,5 g of protein per 100 g (3% of the 50 g Daily Value), or 0,23 g in serving, 1 embalagem, 15 g (15 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Torrada 45% Integral?
Torrada 45% Integral has 8 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Torrada 45% Integral?
Torrada 45% Integral contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Torrada 45% Integral?
100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7891962005522. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.