Top Round Steak
Top Round Steak contains 273 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 310 kcal.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8,8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 66,1 mg | 22% |
| Sodium L | 52,9 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17,6 g | 35% |
| Calcio L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of bebidas (median 0,6 g)
- Fat22 gin the top quarter of bebidas (median 0,1 g)
- Saturated fat8,8 gin the top quarter of bebidas (median 0,1 g)
- Sodium52,9 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ny Strip Steak Walmart | 273 | 18,5 g | 0 g | 22 g |
| Ny Strip Steak USDA Prime | 273 | 18,5 g | 0 g | 22 g |
| Top Loin Strip Steak Grass Run Farms | 273 | 18,5 g | 0 g | 22 g |
| Steak And Guinness Slice Tesco | 273 | 8,6 g | 27,4 g | 14 g |
| Black Pepper Steak Happy Veggie | 273 | 18 g | 16 g | 15,3 g |
| Anytime Essential Drink Mix FlavCity | 273 | 39,1 g | 31,3 g | 0 g |
| Margarita Sport Drink Mix Mortal Hydration | 273 | 0 g | 62,5 g | 0 g |
| Swoon Coffee ice cream H-E-B | 273 | 8,6 g | 30,5 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Top Round Steak?
100 g of Top Round Steak has 273 kcal. Serving, 1 portion, 113.398 g (113 g): about 310 kcal.
Is Top Round Steak high in protein?
Top Round Steak contains 17,6 g of protein per 100 g (35% of the 50 g Daily Value), or 20 g in serving, 1 portion, 113.398 g (113 g). About 26% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Top Round Steak?
Top Round Steak has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Top Round Steak?
Top Round Steak contains 22 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
How much sodium is in Top Round Steak?
100 g contains 52,9 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0253799608784. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.