Tonno
Packaged product Pesca y mariscos Gran Mare
Tonno contains 165 kcal per 100 g. A serving, 100 g (100 g) provides about 165 kcal.
Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (175 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gabove the median for pesca y mariscos (median 17 g)
- Fat9 gabove the median for pesca y mariscos (median 8,8 g)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de macarela caballa Auchan | 165 | 27 g | 0,3 g | 6,2 g |
| Trozos de bonito en escabeche el batel | 165 | 18 g | 0 g | 10 g |
| Filetti di acciughe Corallo | 166 | 27 g | 0 g | 6 g |
| Ørretfilet Uten Skinn Fiskemannen | 166 | 19 g | 0 g | 10 g |
| Tonno Rio Mare | 167 | 26 g | 0 g | 7 g |
| Chicharro frito en escabeche Ortiz | 163 | 20,2 g | 0 g | 11,7 g |
| Nigiri Lachs EAT HAPPY | 163 | 8,5 g | 23 g | 4,3 g |
| Lightly Dusted Plaice Fillets Marks & Spencer | 163 | 14,2 g | 6,3 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonno?
100 g of Tonno has 165 kcal. Serving, 100 g (100 g): about 165 kcal.
Is Tonno high in protein?
Tonno contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 51% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17 g).
How many carbs are in Tonno?
Tonno has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonno?
Tonno contains 9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256205238. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.