Tommy Jam

Packaged product Dulces y postres Eltee’s

Tommy Jam contains 188 kcal per 100 g. A serving, 1 tbsp, 16 g (16 g) provides about 30 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tommy Jam by Eltee’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
0 gprotein
43,8 gcarbohydrates
0 gfat
30kcal in serving, 1 tbsp, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 719 mg 31%
Total carbohydrates L 43,8 g 16%
Dietary fiber L 0 g 0%
Total sugars L 43,8 g
Added sugars L 37,5 g 75%
Protein L 0 g 0%
Potasio L 375 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%188kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio8%

Nutritional insights

  • Protein0 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
  • Sugars43,8 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 5,6 g)
  • Sodium719 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eltee’s
Barcode
0860005127207
Label serving
1 tbsp (16 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tommy Jam?

100 g of Tommy Jam has 188 kcal. Serving, 1 tbsp, 16 g (16 g): about 30 kcal.

How much protein is in Tommy Jam?

Tommy Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 16 g (16 g). About 0% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,6 g).

How many carbs are in Tommy Jam?

Tommy Jam has 43,8 g of total carbohydrates per 100 g, including 0 g of fiber and 43,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tommy Jam?

Tommy Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Tommy Jam?

100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860005127207. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de enero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.