Tomato, Basil & Mozzarella Risotto

Packaged product Verduras Cook

Tomato, Basil & Mozzarella Risotto contains 220 kcal per 100 g. A serving, 1 portion, 340 g (340 g) provides about 748 kcal.

Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

220kcal per 100 g
5,5 gprotein
23 gcarbohydrates
11,3 gfat
748kcal in serving, 1 portion, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 11,3 g 14%
Saturated fat L 5 g 25%
Sodium L 291 mg 13%
Total carbohydrates L 23 g 8%
Dietary fiber L 1,8 g 6%
Total sugars L 1,3 g
Protein L 5,5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 43%Fat: 47%220kcal / 100 g
  • Protein 10%
  • Carbohydrates 43%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gabove the median for verduras (median 2,5 g)
  • Fiber1,8 gbelow the median for verduras (median 2 g)
  • Sugars1,3 gbelow the median for verduras (median 2,1 g)
  • Fat11,3 gabove the median for verduras (median 5,2 g)
  • Saturated fat5 gin the top quarter of verduras (median 1,1 g)
  • Sodium291 mgbelow the median for verduras (median 333 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517321577
Label serving
1 portion (340 g)
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tomato, Basil & Mozzarella Risotto?

100 g of Tomato, Basil & Mozzarella Risotto has 220 kcal. Serving, 1 portion, 340 g (340 g): about 748 kcal.

How much protein is in Tomato, Basil & Mozzarella Risotto?

Tomato, Basil & Mozzarella Risotto contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 18,7 g in serving, 1 portion, 340 g (340 g). About 10% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).

How many carbs are in Tomato, Basil & Mozzarella Risotto?

Tomato, Basil & Mozzarella Risotto has 23 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato, Basil & Mozzarella Risotto?

Tomato, Basil & Mozzarella Risotto contains 11,3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Tomato, Basil & Mozzarella Risotto?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517321577. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.