Tofu natur
Packaged product Frijoles y legumbres dennree
Tofu natur contains 160 kcal per 100 g. A serving, 100 g (100 g) provides about 160 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 9,8 g | 13% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat9,8 gabove the median for frijoles y legumbres (median 2,3 g)
- Saturated fat1,8 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium12 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dennree
- Barcode
- 02187877
- Label serving
- 100 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Peanut bar Nature valley | 160 | 3 g | 20 g | 8 g |
| Peach Berry Jalapeno Janet's Finest Compote | 160 | 0 g | 44 g | 0 g |
| Beans Vallarta | 160 | 6,9 g | 19,4 g | 5,6 g |
| Lentils and cereals Person | 160 | 8,1 g | 22 g | 2,9 g |
| White Peach RedBull | 160 | 0 g | 40 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu natur?
100 g of Tofu natur has 160 kcal. Serving, 100 g (100 g): about 160 kcal.
Is Tofu natur high in protein?
Tofu natur contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 44% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Tofu natur?
Tofu natur has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu natur?
Tofu natur contains 9,8 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Tofu natur?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02187877. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.