Tofu B
Packaged product Frijoles y legumbres Vemondo
Tofu B contains 151 kcal per 100 g. A serving, 125 g (125 g) provides about 189 kcal.
Roughly 57% of its calories come from fat, with 41% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 127 kcal per 100 g across 259 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 2%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of frijoles y legumbres (median 13,4 g)
- Sugars0,4 gbelow the median for frijoles y legumbres (median 0,5 g)
- Fat9,2 gin the top quarter of frijoles y legumbres (median 7,5 g)
- Saturated fat1,4 gin the top quarter of frijoles y legumbres (median 1,2 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 12 mg)
- Protein per 100 kcal9,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Vemondo
- Barcode
- 0520000295676
- Quantity
- 2 x 125 g
- Label serving
- 125 g
- Category
- Plain tofu
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
58% fagioli di _soia_*, acqua, coagulante: cloruro di magnesio. *da agricoltura biologica. Può contenere tracce di cereali contenenti _glutine_ (grano, avena, farro, segale) e _latte_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu al naturale Pam & Panorama | 151 | 15 g | 0,6 g | 9,2 g |
| Tofu Luomu Pirkka | 151 | 16 g | 1,4 g | 9 g |
| Tofu Bio al naturale Vemondo - Lidl | 151 | 15 g | 0,6 g | 9,2 g |
| Tofu bio al naturale ARD Discount | 151 | 14,9 g | 0,6 g | 9,2 g |
| Tofu biologico al naturale Despar | 151 | 15 g | 6 g | 9,2 g |
| Tofu Nature BJORG | 151 | 17 g | 1,3 g | 8,5 g |
| Tofu al naturale Carrefour | 151 | 15 g | 1 g | 9,3 g |
| Tofu Natural PorSi | 150 | 16,6 g | 1,6 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu B?
100 g of Tofu B has 151 kcal. Serving, 125 g (125 g): about 189 kcal.
Is Tofu B high in protein?
Tofu B contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 18,8 g in serving, 125 g (125 g). About 41% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 13,4 g).
How many carbs are in Tofu B?
Tofu B has 0,6 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu B?
Tofu B contains 9,2 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Tofu B?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0520000295676. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.