Tofu Almond Cracker
Packaged product Pan y productos horneados Gutflex
Tofu Almond Cracker contains 472 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 236 kcal.
Roughly 44% of its calories come from carbohydrates, with 44% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 6,2 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 18 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber12 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars18 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat24 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat6,2 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium160 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutflex
- Barcode
- 8809023391865
- Label serving
- 1 portion (50 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon poppyseed muffins Bakery Fresh Goodness | 472 | 5,7 g | 59,4 g | 23,6 g |
| Prawn Crackers Barbeque Flavour Vege | 472 | 2 g | 65,6 g | 22 g |
| Sour Cream & Onion Mini Crackers Ritz | 472 | 7,2 g | 62 g | 21,2 g |
| Pistachio Muffin Kroger | 472 | 5,7 g | 60,4 g | 23,6 g |
| Japanese Wheat Cracker Minato USA | 472 | 2,8 g | 72,2 g | 16,7 g |
| Fruit Mince Filled Shortbread Coles | 472 | 4,6 g | 76,2 g | 15,8 g |
| Wheat Crackers Jacob's | 472 | 12 g | 66 g | 15 g |
| Garden Vegetable Crackers pams | 472 | 8,3 g | 67,8 g | 18,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tofu Almond Cracker?
100 g of Tofu Almond Cracker has 472 kcal. Serving, 1 portion, 50 g (50 g): about 236 kcal.
Is Tofu Almond Cracker high in protein?
Tofu Almond Cracker contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 1 portion, 50 g (50 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Tofu Almond Cracker?
Tofu Almond Cracker has 54 g of total carbohydrates per 100 g, including 12 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tofu Almond Cracker?
Tofu Almond Cracker contains 24 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
How much sodium is in Tofu Almond Cracker?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809023391865. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.