Toastovy chleb

Packaged product Pan y productos horneados Penam

Toastovy chleb contains 299 kcal per 100 g. A serving, 100.0 g (100 g) provides about 299 kcal.

Roughly 69% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

299kcal per 100 g
9,5 gprotein
49 gcarbohydrates
5,4 gfat
299kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 5,4 g 7%
Saturated fat not reported
Sodium L 591 mg 26%
Total carbohydrates L 49 g 18%
Dietary fiber L 6,5 g 23%
Total sugars not reported
Protein L 9,5 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 69%Fat: 17%299kcal / 100 g
  • Protein 13%
  • Carbohydrates 69%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gabove the median for pan y productos horneados (median 8,9 g)
  • Fiber6,5 gin the top quarter of pan y productos horneados (median 3,5 g)
  • Fat5,4 gabove the median for pan y productos horneados (median 3,6 g)
  • Sodium591 mgin the top quarter of pan y productos horneados (median 464 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penam
Barcode
8590077984393
Label serving
100.0 g
Category
Panes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Boule tranchée BPA 299 9,6 g 61 g 1,1 g
Gluten Free Spicy Fruit Loaf Genius 299 4 g 51,3 g 7,9 g
Tortilla Soft Wheat Well Done 299 9,1 g 53 g 4,9 g
Seeded Baguette Sainsbury's 299 10,9 g 48,8 g 5,8 g
la sfogliata Casa della Piada CRM 299 8,7 g 46 g 8,3 g
Toast Panero 299 8,5 g 52,7 g 4,9 g
Hamburger ai cereali Micheletto pane 299 9 g 51,3 g 5,8 g
La sfogliata C.R.M. 299 8,9 g 47 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toastovy chleb?

100 g of Toastovy chleb has 299 kcal. Serving, 100.0 g (100 g): about 299 kcal.

How much protein is in Toastovy chleb?

Toastovy chleb contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 9,5 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).

How many carbs are in Toastovy chleb?

Toastovy chleb has 49 g of total carbohydrates per 100 g, including 6,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toastovy chleb?

Toastovy chleb contains 5,4 g of fat per 100 g.

How much sodium is in Toastovy chleb?

100 g contains 591 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de diciembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8590077984393. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de diciembre de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.