Toastovy chleb

Packaged product Brot und Backwaren Penam

Toastovy chleb contains 299 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 299 kcal.

Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

299kcal per 100 g
9,5 gprotein
49 gcarbohydrates
5,4 gfat
299kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 5,4 g 7 %
Saturated fat not reported
Sodium L 591 mg 26 %
Total carbohydrates L 49 g 18 %
Dietary fiber L 6,5 g 23 %
Total sugars not reported
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 69 %Fat: 17 %299kcal / 100 g
  • Protein 13 %
  • Carbohydrates 69 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gabove the median for Brot und Backwaren (median 8,9 g)
  • Fiber6,5 gin the top quarter of Brot und Backwaren (median 3,5 g)
  • Fat5,4 gabove the median for Brot und Backwaren (median 3,6 g)
  • Sodium591 mgin the top quarter of Brot und Backwaren (median 464 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penam
Barcode
8590077984393
Label serving
100.0 g
Category
Brote

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Gluten Free Spicy Fruit Loaf Genius 299 4 g 51,3 g 7,9 g
Tortilla Soft Wheat Well Done 299 9,1 g 53 g 4,9 g
Seeded Baguette Sainsbury's 299 10,9 g 48,8 g 5,8 g
la sfogliata Casa della Piada CRM 299 8,7 g 46 g 8,3 g
Toast Panero 299 8,5 g 52,7 g 4,9 g
Hamburger ai cereali Micheletto pane 299 9 g 51,3 g 5,8 g
La sfogliata C.R.M. 299 8,9 g 47 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toastovy chleb?

100 g of Toastovy chleb has 299 kcal. Serving, 100.0 g (100 g): about 299 kcal.

How much protein is in Toastovy chleb?

Toastovy chleb contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,5 g in Serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).

How many carbs are in Toastovy chleb?

Toastovy chleb has 49 g of total carbohydrates per 100 g, including 6,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toastovy chleb?

Toastovy chleb contains 5,4 g of fat per 100 g.

How much sodium is in Toastovy chleb?

100 g contains 591 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Dezember 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8590077984393. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Dezember 2025. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.