Toast
Packaged product Dairy and Eggs M Classic
Toast contains 303 kcal per 100 g.
Roughly 74% of its calories come from fat, with 25% from protein and 0,7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 16 g | 80% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 0,7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of dairy and eggs (median 14 g)
- Sugars0,5 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat25 gin the top quarter of dairy and eggs (median 19 g)
- Saturated fat16 gin the top quarter of dairy and eggs (median 13 g)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M Classic
- Barcode
- 7613404131008
- Category
- queso fundido
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Klasyczny Bluedino | 303 | 8 g | 7 g | 27 g |
| Krem topiony z dodatkiem sera emmentaler Krem Topiony | 303 | 7 g | 8 g | 27 g |
| Kiri Kiri | 301 | 8,5 g | 2,5 g | 28,5 g |
| Appenzeller Schmelzkäse Migros | 306 | 20 g | 0,5 g | 25 g |
| Queso Manchego LALA LALA | 306 | 15,6 g | 7,2 g | 23,9 g |
| Топено пушено сирене Златна селекция Димитър Маджаров | 307 | 19,5 g | 1,6 g | 23,7 g |
| Melted cheese with mushrooms Simpl | 307 | 9 g | 7 g | 27 g |
| Queso fundido rallado en polvo Hacendado | 297 | 21 g | 15 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast?
100 g of Toast has 303 kcal.
Is Toast high in protein?
Toast contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 14 g).
How many carbs are in Toast?
Toast has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast?
Toast contains 25 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404131008. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.