Toast Dark
Packaged product Pan y productos horneados Tastino
Toast Dark contains 280 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 56 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 400 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 397 mg | 17% |
| Total carbohydrates L | 51,4 g | 19% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 5,4 g | |
| Protein L | 7,7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gin the lowest quarter of pan y productos horneados (median 10 g)
- Fiber3,2 gin the lowest quarter of pan y productos horneados (median 5,9 g)
- Sugars5,4 gabove the median for pan y productos horneados (median 4,2 g)
- Fat4,2 gin the lowest quarter of pan y productos horneados (median 7,8 g)
- Saturated fat1,1 gabove the median for pan y productos horneados (median 1 g)
- Sodium397 mgin the lowest quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tastino
- Barcode
- 20967314
- Quantity
- 500 g
- Label serving
- 1 slice (20 g)
- Category
- Rollos de pan tostados
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tostowy pszennych dan cake Dan Cake | 281 | 8,8 g | 52 g | 3,9 g |
| Bio Toastbrotchen pur mestemacher | 276 | 11,2 g | 24,8 g | 12,8 g |
| Eiweiß-Toastbrötchen Aerzener | 276 | 25 g | 11,4 g | 12 g |
| Bunsters hot dog rolls Irish Pride | 273 | 8,3 g | 51 g | 3,5 g |
| Toast-Brötchen Protein Goldähren | 273 | 23,5 g | 16 g | 10,8 g |
| White Vienna Style Crusty Rolls Sainsbury's | 273 | 7,7 g | 41,2 g | 3,7 g |
| Cheese & Onion Foccacia Rolls Aldi | 288 | 10,3 g | 43 g | 7,3 g |
| High Proteinbrötchen fein Mestemacher | 272 | 20,7 g | 23 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast Dark?
100 g of Toast Dark has 280 kcal. Serving, 1 slice, 20 g (20 g): about 56 kcal.
How much protein is in Toast Dark?
Toast Dark contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value), or 1,5 g in serving, 1 slice, 20 g (20 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Toast Dark?
Toast Dark has 51,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast Dark?
Toast Dark contains 4,2 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Toast Dark?
100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20967314. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de junio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.