Toast bread
Packaged product Pan y productos horneados Tesco
Toast bread contains 249 kcal per 100 g. A serving, 23 g (23 g) provides about 57 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2,5 g | |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gbelow the median for pan y productos horneados (median 8,9 g)
- Fiber2,8 gbelow the median for pan y productos horneados (median 3,3 g)
- Sugars2,5 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat2 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,3 gbelow the median for pan y productos horneados (median 0,4 g)
- Sodium440 mgbelow the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Búzaliszt, ivóvíz, élesztő, kovászkészítmény (ivóvíz, búzaliszt, starterkultúra, élesztő, savanyúságot szabályozó anyagok [tejsav, ecetsav], búzamalátaliszt), étkezési só, növényi olajok (napraforgó, repce), cukor, vitális búzaglutén, emulgeálószerek (zsírsavak mono - és digliceridjei, nátrium-sztearoil-2-laktilát, zsírsavak mono - és digliceridjeinek mono - és diacetil-borkósav-észterei), búzamalátaliszt, tartósítószer (szorbinsav), szójaliszt, tejsavópor, térfogatnövelő szerek (lipáz, amiláz [búza]), lisztkezelő szer (aszkorbinsav), stabilizátor (amiláz [búza]). A termék tojást és szezámmagot tartalmazhat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraSaltAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pain turc Boni | 249 | 9,1 g | 47 g | 1,2 g |
| Para hornear Hacendado | 249 | 8,7 g | 50 g | 1 g |
| Urgetreide Brot Edeka | 249 | 9,7 g | 42 g | 3,5 g |
| Organic Olive Sourdough Celtic Bakers | 249 | 7 g | 48,6 g | 3,8 g |
| Gold-Krüstchen Gräfschafter | 249 | 8,4 g | 52 g | 0,3 g |
| White french stick Coles | 249 | 8,1 g | 48,1 g | 1,9 g |
| Patapizz Delhaize | 249 | 9,8 g | 48,9 g | 1,2 g |
| Crusty Brown bread Lidl | 249 | 9,8 g | 48 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toast bread?
100 g of Toast bread has 249 kcal. Serving, 23 g (23 g): about 57 kcal.
How much protein is in Toast bread?
Toast bread contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 23 g (23 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,9 g).
How many carbs are in Toast bread?
Toast bread has 47 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toast bread?
Toast bread contains 2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Toast bread?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007100007. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.