Tiramisu mousse cake

Packaged product Dulces y postres Coles

Tiramisu mousse cake contains 282 kcal per 100 g. A serving, 60 g (60 g) provides about 169 kcal.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 395 kcal per 100 g across 4.774 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiramisu mousse cake by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
4,6 gprotein
26,6 gcarbohydrates
17,6 gfat
169kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 282 kcal
Total fat L 17,6 g 23%
Saturated fat L 14,2 g 71%
Sodium L 142 mg 6%
Total carbohydrates L 26,6 g 10%
Dietary fiber L 0,7 g 3%
Total sugars L 6,9 g
Protein L 4,6 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 38%Fat: 56%282kcal / 100 g
  • Protein 6%
  • Carbohydrates 38%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,6 gabove the median for dulces y postres (median 4,4 g)
  • Fiber0,7 gbelow the median for dulces y postres (median 1,4 g)
  • Sugars6,9 gin the lowest quarter of dulces y postres (median 31 g)
  • Fat17,6 gbelow the median for dulces y postres (median 18 g)
  • Saturated fat14,2 gin the top quarter of dulces y postres (median 6,7 g)
  • Sodium142 mgin the lowest quarter of dulces y postres (median 254 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9300601462919
Quantity
475 g
Label serving
60 g
Category
Cakes
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tiramisu mousse cake?

100 g of Tiramisu mousse cake has 282 kcal. Serving, 60 g (60 g): about 169 kcal.

How much protein is in Tiramisu mousse cake?

Tiramisu mousse cake contains 4,6 g of protein per 100 g (9% of the 50 g Daily Value), or 2,8 g in serving, 60 g (60 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,4 g).

How many carbs are in Tiramisu mousse cake?

Tiramisu mousse cake has 26,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiramisu mousse cake?

Tiramisu mousse cake contains 17,6 g of fat per 100 g, of which 14,2 g is saturated (71% of the Daily Value).

How much sodium is in Tiramisu mousse cake?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 de junio de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601462919. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.