Tiramisu
Packaged product Dulces y postres Edeka
Tiramisu contains 265 kcal per 100 g. A serving, 100.0 g (100 g) provides about 265 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (267 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 11,3 g | 14% |
| Saturated fat L | 8,8 g | 44% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 32,7 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 23,9 g | |
| Added sugars L | 24,1 g | 48% |
| Protein L | 4,5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gabove the median for dulces y postres (median 4,2 g)
- Sugars23,9 gabove the median for dulces y postres (median 21 g)
- Fat11,3 gbelow the median for dulces y postres (median 12 g)
- Saturated fat8,8 gabove the median for dulces y postres (median 8,7 g)
- Sodium72 mgabove the median for dulces y postres (median 64,7 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
75% Italienische Frischkäsecreme (Wasser, Glukosesirup, italienischer Frischkäse [Sahne, Vollmilch, Säuerungsmittel: Milchsäure], Kokosnussöl, Zucker, Milcheiweiß, Magermilchpulver, Eigelb, Hühnereieiweiß, Marsalawein, Alkohol, Tapiokastärke, Stabilisator: Carrageen, Johannisbrotkernmehl; Emulgator: Mono - und Diglyceride von Speisefettsäuren; natürliches Aroma), 17% Kaffeesoße (Wasser, Glukosesirup, Alkohol, löslicher Kaffee), 7% Biskuit (Eier, Weizenmehl, Zucker, Dextrose, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Backtriebmittel: Natriumphosphate, Natriumcarbonate), 1% Kakaopulver**. Das Produkt kann Spuren von Soja und Schalenfrüchten enthalten. ** Rainforest Alliance-zertifiziert
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jarabe de glucosaAceite de cocoAzúcarEggHarina de trigoCremaMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tiramisu Co Op | 265 | 4,4 g | 38 g | 9,1 g |
| Tiramisu U | 265 | 4,4 g | 36 g | 10 g |
| Tiramisù LidlMilbona | 265 | 3,2 g | 42,8 g | 7,9 g |
| Tiramisu fraise Nuri | 265 | 4,3 g | 28,9 g | 14 g |
| Tiramisu fraise Nuri | 265 | 4,4 g | 28,9 g | 14 g |
| Tiramisu Bontà Divina | 265 | 4,4 g | 36 g | 10 g |
| Tiramisu DeSpar | 265 | 4,5 g | 33 g | 11 g |
| Tiramisu Bontà Divina | 265 | 4,4 g | 36 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 265 kcal. Serving, 100.0 g (100 g): about 265 kcal.
How much protein is in Tiramisu?
Tiramisu contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 4,5 g in serving, 100.0 g (100 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 4,2 g).
How many carbs are in Tiramisu?
Tiramisu has 32,7 g of total carbohydrates per 100 g, including 23,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 11,3 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501708910. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.