Tiramisu
Packaged product Dulces y postres Carrefour
Tiramisu contains 261 kcal per 100 g. A serving, 85 g (85 g) provides about 222 kcal.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (267 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 8,4 g | 11% |
| Saturated fat L | 6,4 g | 32% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 38 g | 14% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 19 g | |
| Added sugars L | 16,2 g | 32% |
| Protein L | 4,9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gin the top quarter of dulces y postres (median 4,2 g)
- Fiber1,3 gabove the median for dulces y postres (median 1 g)
- Sugars19 gin the lowest quarter of dulces y postres (median 21 g)
- Fat8,4 gin the lowest quarter of dulces y postres (median 12 g)
- Saturated fat6,4 gin the lowest quarter of dulces y postres (median 8,7 g)
- Sodium68 mgabove the median for dulces y postres (median 64,7 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait écrémé réhydraté, sirop de glucose, sirop de glucose en poudre, eau, mascarpone 7,6% F (crème, lait entier, correcteur d'acidité: acide lactique), génoise 5,9% (farine de blé, œuf, sucre, émulsifiant: mono - et diglycérides s S d'acides gras, poudres à lever: diphosphate disodique et carbonates de sodium, sirop de glucose, sel), lait écrémé en poudre, sucre, huile végétale de coco, jaune d'œuf, alcool éthylique, vin Marsala 1,5%, cacao en poudre 1,2%, Ad gélatine bovine, fibres de citron, café soluble 0,5%, émulsifiant : mono - et diglycérides +6 d'acides gras, épaississant: agar-agar, extrait de café. Contient 1,7% d'alcool. Peut contenir des traces de fruits à coque et de soja. le b
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkJarabe de glucosaAzúcarAceite de cocoEggCremaHarina de trigoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Il Tiramisù Treviso Tiramisù | 261 | 5,2 g | 19,8 g | 17,9 g |
| Tiramisù Crai | 262 | 3,8 g | 33 g | 11 g |
| Tiramisu Typ Pistazie Milbona | 262 | 4 g | 36,3 g | 9,7 g |
| Tiramisu Bio Bontà Divina | 262 | 5 g | 29 g | 14 g |
| Tiramisù Deluxe | 262 | 3 g | 29 g | 14 g |
| Tiramisu Dolce Italia | 260 | 4,8 g | 38 g | 8,1 g |
| Tiramu Co Op | 260 | 4,1 g | 37 g | 9,2 g |
| Tiramisù Percorsi di Gusto Percorsi di gusto | 263 | 5,5 g | 31 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 261 kcal. Serving, 85 g (85 g): about 222 kcal.
How much protein is in Tiramisu?
Tiramisu contains 4,9 g of protein per 100 g (10% of the 50 g Daily Value), or 4,2 g in serving, 85 g (85 g). About 8% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 4,2 g).
How many carbs are in Tiramisu?
Tiramisu has 38 g of total carbohydrates per 100 g, including 1,3 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 8,4 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070919741. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.