Tiramisù
Packaged product Dulces y postres Deluxe
Tiramisù contains 262 kcal per 100 g. A serving, 125.0 g (125 g) provides about 328 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (267 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9,6 g | 48% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 17 g | |
| Added sugars L | 22,8 g | 46% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of dulces y postres (median 4,2 g)
- Fiber0,8 gbelow the median for dulces y postres (median 1 g)
- Sugars17 gin the lowest quarter of dulces y postres (median 21 g)
- Fat14 gabove the median for dulces y postres (median 12 g)
- Saturated fat9,6 gabove the median for dulces y postres (median 8,7 g)
- Sodium157 mgin the top quarter of dulces y postres (median 64,7 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gerehydrateerde magere melkpoeder, glucosestroop, 12% lange vingers (suiker, rijstebloem, maïszetmeel, ei*, stabilisator: glycerol; verdikkingsmiddelen: xanthaangom, guarpitmeel; rijsmiddel: ammoniumcarbonaten; zout), plantaardige oliën en vetten (kokosnoot, zonnebloem in wisselende verhoudingen), 7% mascarpone (room (melk), zout, zuurteregelaar: citroenzuur), suiker, cacaopoeder', kippenei-eiwit**, maltodextrine, maïszetmeel, alcoholbereiding met vanillesmaak (0,8%² ethylalcohol, water, aroma's, bevochtigingsmiddel: propaan-1,2-diol), ei**, rijstebloem, emulgator: mono - en diglyceriden van vetzuren***; 2% oploskoffie, aroma's, zout. *van vrije uitloopeieren. **van scharreleieren. ***van plantaardige oorsprong.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisù Crai | 262 | 3,8 g | 33 g | 11 g |
| Tiramisu Typ Pistazie Milbona | 262 | 4 g | 36,3 g | 9,7 g |
| Tiramisu Bio Bontà Divina | 262 | 5 g | 29 g | 14 g |
| Tiramisù Percorsi di Gusto Percorsi di gusto | 263 | 5,5 g | 31 g | 13 g |
| Tiramisu Gildo Rachelli | 263 | 4 g | 33 g | 11 g |
| Tiramisu saveur noisette Marque Repère | 263 | 4,7 g | 31 g | 12 g |
| Tiramisu Bonneterre | 263 | 5 g | 35 g | 9,6 g |
| Tiramisu Gildo Rachelli | 263 | 4 g | 33 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisù?
100 g of Tiramisù has 262 kcal. Serving, 125.0 g (125 g): about 328 kcal.
How much protein is in Tiramisù?
Tiramisù contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3,8 g in serving, 125.0 g (125 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 4,2 g).
How many carbs are in Tiramisù?
Tiramisù has 29 g of total carbohydrates per 100 g, including 0,8 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisù?
Tiramisù contains 14 g of fat per 100 g, of which 9,6 g is saturated (48% of the Daily Value).
How much sodium is in Tiramisù?
100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489890553. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.