Tiger Bread
Packaged product Pan y productos horneados Woolworths
Tiger Bread contains 251 kcal per 100 g. A serving, 1 portion, 49 g (49 g) provides about 123 kcal.
Roughly 78% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 445 mg | 19% |
| Total carbohydrates L | 47,8 g | 17% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 0,41 g | |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,7 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars0,41 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium445 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 0285469004602
- Label serving
- 1 portion (49 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Calcium Bread Yamazaki | 251 | 9,3 g | 46,5 g | 4,1 g |
| Steve's Homestyle White Bread, Fresh Baked Kent's Marketplace | 251 | 7,7 g | 44,3 g | 3,9 g |
| French Toast Breakfast 7 Eleven | 251 | 9,8 g | 16,4 g | 16,4 g |
| Tesco Stonebaked Ciabatta Bread Tesco | 251 | 9,8 g | 41,2 g | 4,5 g |
| Rye vienna bread Glicks | 251 | 8,8 g | 46 g | 2,6 g |
| Country Bread Stąpoliśta Bakery | 251 | 8,3 g | 46,4 g | 2,6 g |
| Dinner Rolls Foodlands | 251 | 8,3 g | 49 g | 1,2 g |
| Bread Rolls Cheese and Bacon Woolsworth | 251 | 10,2 g | 41,3 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiger Bread?
100 g of Tiger Bread has 251 kcal. Serving, 1 portion, 49 g (49 g): about 123 kcal.
How much protein is in Tiger Bread?
Tiger Bread contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 4,2 g in serving, 1 portion, 49 g (49 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Tiger Bread?
Tiger Bread has 47,8 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiger Bread?
Tiger Bread contains 2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Tiger Bread?
100 g contains 445 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0285469004602. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.