Tiger Bread

Packaged product Brot und Backwaren Woolworths

Tiger Bread contains 251 kcal per 100 g. A Serving, 1 portion, 49 g (49 g) provides about 123 kcal.

Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

251kcal per 100 g
8,6 gprotein
47,8 gcarbohydrates
2 gfat
123kcal in Serving, 1 portion, 49 g (49 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 251 kcal
Total fat L 2 g 3 %
Saturated fat L 0,2 g 1 %
Sodium L 445 mg 19 %
Total carbohydrates L 47,8 g 17 %
Dietary fiber L 3,7 g 13 %
Total sugars L 0,41 g
Protein L 8,6 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 78 %Fat: 8 %251kcal / 100 g
  • Protein 14 %
  • Carbohydrates 78 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,6 gabove the median for Brot und Backwaren (median 8 g)
  • Fiber3,7 gabove the median for Brot und Backwaren (median 2,3 g)
  • Sugars0,41 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
  • Fat2 gin the lowest quarter of Brot und Backwaren (median 7 g)
  • Saturated fat0,2 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Sodium445 mgabove the median for Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworths
Barcode
0285469004602
Label serving
1 portion (49 g)
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
High Calcium Bread Yamazaki 251 9,3 g 46,5 g 4,1 g
Steve's Homestyle White Bread, Fresh Baked Kent's Marketplace 251 7,7 g 44,3 g 3,9 g
French Toast Breakfast 7 Eleven 251 9,8 g 16,4 g 16,4 g
Tesco Stonebaked Ciabatta Bread Tesco 251 9,8 g 41,2 g 4,5 g
Rye vienna bread Glicks 251 8,8 g 46 g 2,6 g
Country Bread Stąpoliśta Bakery 251 8,3 g 46,4 g 2,6 g
Dinner Rolls Foodlands 251 8,3 g 49 g 1,2 g
Bread Rolls Cheese and Bacon Woolsworth 251 10,2 g 41,3 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tiger Bread?

100 g of Tiger Bread has 251 kcal. Serving, 1 portion, 49 g (49 g): about 123 kcal.

How much protein is in Tiger Bread?

Tiger Bread contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,2 g in Serving, 1 portion, 49 g (49 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).

How many carbs are in Tiger Bread?

Tiger Bread has 47,8 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiger Bread?

Tiger Bread contains 2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Tiger Bread?

100 g contains 445 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0285469004602. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.