Thunfishsalat
Packaged product Verduras Chef Select
Thunfishsalat contains 221 kcal per 100 g. A serving, 100 g (100 g) provides about 221 kcal.
Roughly 75% of its calories come from fat, with 15% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 18,2 g | 23% |
| Saturated fat L | 2,2 g | 11% |
| Sodium L | 532 mg | 23% |
| Total carbohydrates L | 5,4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Added sugars L | 1,2 g | 2% |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 10%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the top quarter of verduras (median 4,3 g)
- Sugars2,9 gabove the median for verduras (median 2,3 g)
- Fat18,2 gin the top quarter of verduras (median 7,6 g)
- Saturated fat2,2 gin the top quarter of verduras (median 1 g)
- Sodium532 mgin the top quarter of verduras (median 327 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 20405045
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- ensaladas
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
35% _Thunfisch_, 14% Zwiebeln, pflanzliche Öle (Raps, _Soja_), 7% gekochte _Eier_, 7% _Hühnereieiweiß_, 6% Paprika rot, Tomatenmark einfach konzentriert, 4 % Erbsen, Zucker, Maisstärke, Branntweinessig, _Hühnereigelb_, Säuerungsmittel: Essigsäure; Säureregulator: Natriumacetate; Speisesalz, _Senfsaat_, Verdickungsmittel: Guarkernmehl, Johannisbrotkernmehl, Xanthan; weißer Pfeffer, Gewürz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lentilles corail aux raisins et au sarrasin grillé Naturalia | 221 | 17 g | 25 g | 8,6 g |
| Budapester Salat DmBio | 221 | 4,9 g | 6,7 g | 19 g |
| Maxi salade 3 fromages - penne, bleu, mozarella, emmental Mix Buffet | 221 | 8,1 g | 10,7 g | 15,8 g |
| Macaroni salad Signature Cafe | 221 | 3,6 g | 24,3 g | 12,9 g |
| Macaroni salad, macaroni Reser's Fine Foods Inc | 221 | 3,5 g | 18,6 g | 15,2 g |
| Macaroni salad, macaroni Reser's Fine Foods | 221 | 3,5 g | 18,6 g | 15,2 g |
| Macaroni Salad Reser's Fine Foods | 221 | 3,6 g | 17,9 g | 15 g |
| Macaroni Salad Reser's Fine Foods | 221 | 3,6 g | 17,9 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfishsalat?
100 g of Thunfishsalat has 221 kcal. Serving, 100 g (100 g): about 221 kcal.
How much protein is in Thunfishsalat?
Thunfishsalat contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 8,3 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 4,3 g).
How many carbs are in Thunfishsalat?
Thunfishsalat has 5,4 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfishsalat?
Thunfishsalat contains 18,2 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Thunfishsalat?
100 g contains 532 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20405045. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.