Thunfisch Filets in eigenem Saft
Packaged product Pesca y mariscos Ja
Thunfisch Filets in eigenem Saft contains 120 kcal per 100 g. A serving, 1 can, 150 g (150 g) provides about 180 kcal.
Roughly 94% of its calories come from protein, with 6% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of pesca y mariscos (median 17,1 g)
- Fiber0,8 gabove the median for pesca y mariscos (median 0 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat0,8 gin the lowest quarter of pesca y mariscos (median 7,3 g)
- Saturated fat0,3 gin the lowest quarter of pesca y mariscos (median 1,5 g)
- Sodium197 mgbelow the median for pesca y mariscos (median 375 mg)
- Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja
- Barcode
- 4337256212359
- Quantity
- 195g
- Label serving
- 1 can (150 g)
- Category
- Thunfischkonserve
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Zutaten: Thunfisch 78%*, Wasser, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonno Olio Olivia Thunfisch Rio Mare | 401 | 17 g | 0 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch Filets in eigenem Saft?
100 g of Thunfisch Filets in eigenem Saft has 120 kcal. Serving, 1 can, 150 g (150 g): about 180 kcal.
Is Thunfisch Filets in eigenem Saft high in protein?
Thunfisch Filets in eigenem Saft contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 42 g in serving, 1 can, 150 g (150 g). About 94% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Thunfisch Filets in eigenem Saft?
Thunfisch Filets in eigenem Saft has 0 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch Filets in eigenem Saft?
Thunfisch Filets in eigenem Saft contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Thunfisch Filets in eigenem Saft?
100 g contains 197 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256212359. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.