Three Layer Dip
Packaged product Sopas y salsas Baba Foods
Three Layer Dip contains 286 kcal per 100 g. A serving, 2 tbs., 28 g (28 g) provides about 80 kcal.
Roughly 69% of its calories come from fat, with 21% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27% |
| Saturated fat L | 1,1 g | 5% |
| Cholesterol L | 89,3 mg | 30% |
| Sodium L | 1.000 mg | 43% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14,3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 10%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the top quarter of sopas y salsas (median 2,1 g)
- Fiber1,8 gabove the median for sopas y salsas (median 1 g)
- Sugars7,1 gabove the median for sopas y salsas (median 3,6 g)
- Fat21,4 gin the top quarter of sopas y salsas (median 2,8 g)
- Saturated fat1,1 gabove the median for sopas y salsas (median 0,79 g)
- Sodium1.000 mgin the top quarter of sopas y salsas (median 417 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baba Foods
- Barcode
- 0827362167772
- Label serving
- 2 tbs. (28 g)
- Category
- Sopas y salsas
Ingredients
Fresh basil, olive oil, lemon juice, parmesan cheese, cultured milk, enzyme, salt, sun dried tomato, feta cheese, pasteurized whole milk, culture enzyme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de olivaSaltTomatoMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veloutine - Sauce brune Knorr | 286 | 0 g | 71,4 g | 0 g |
| Lipton recipe secrets soup and dip mix onion flavor Lipton | 286 | 0 g | 57,1 g | 0 g |
| Spaghetti sauce mix H-E-B | 286 | 0 g | 71,4 g | 0 g |
| Hummus (Chickpea Dip), Store Bought La Briut | 286 | 7,1 g | 17,9 g | 21,4 g |
| Cannoli Dip Wegmans | 286 | 10,7 g | 32,1 g | 10,7 g |
| Onion Dip Mix Farm Boy | 286 | 14,3 g | 57,1 g | 0 g |
| Dipped Raspberries Matcha & White Chocolate BARIS | 286 | 3,6 g | 35,7 g | 16,1 g |
| Blazing Butcher Sauce Maestros' | 286 | 3,6 g | 64,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Layer Dip?
100 g of Three Layer Dip has 286 kcal. Serving, 2 tbs., 28 g (28 g): about 80 kcal.
Is Three Layer Dip high in protein?
Three Layer Dip contains 14,3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 2 tbs., 28 g (28 g). About 21% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Three Layer Dip?
Three Layer Dip has 7,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Layer Dip?
Three Layer Dip contains 21,4 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Three Layer Dip?
100 g contains 1.000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0827362167772. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.