คั่วกลิ้งปลาแมคเคอเรล
Packaged product Comidas y Platos Three Lady Cooks
คั่วกลิ้งปลาแมคเคอเรล contains 400 kcal per 100 g. A serving, 40 g (40 g) provides about 160 kcal.
Roughly 66% of its calories come from carbohydrates, with 23% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 91 kcal per 100 g across 353 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,3 g | 6% |
| Sodium L | 965 mg | 42% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 22,5 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 66%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gin the top quarter of comidas y platos (median 4,6 g)
- Sugars10 gin the top quarter of comidas y platos (median 1,4 g)
- Fat5 gabove the median for comidas y platos (median 3,8 g)
- Saturated fat1,3 gabove the median for comidas y platos (median 1,1 g)
- Sodium965 mgin the top quarter of comidas y platos (median 376 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Three Lady Cooks
- Barcode
- 8850153449018
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Comidas enlatadas
- Packaging
- canned
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
ส่วนประกอบโดยประมาณ ndonus duour Ingredients เมีอปลาแมกเคอเรลบด Minced Mackerel 65.78 % WED .พริกแกงคัวกลิ้ง น้ำตาล wanlmy ,นี้ำนันถั้วเหลือง ,ณลิอบริโกคไม่เสริมไอโอดีน Salt (Non iodlae เส้มเน์ชเดิยมกลูตาเมต เป็นวัตถุปรุงแต่งรสอาหาร 18.79 % Kua Kling Paste 6.77 % Sugar 2.82 % L Pepper A 2.39 % Soy Bean oil 1.28 % 50 Monosodium alutamate added 50 เมหร้ับผู้ที่้องจ้ากัดการบริโภคไอโดีน For a limited intake of iodine NORDTCEAtural color added tor p Ne-REM90C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Couscous mix Earthly Grains | 357 | 14,3 g | 71,4 g | 1,8 g |
| Torsade au fricadelle Zapelli | 314 | 16 g | 46 g | 6,4 g |
| Alubias con chorizo Eroski | 309 | 15,4 g | 20,7 g | 17,6 g |
| Confits de Manchons de Canard La Belle Chaurienne | 288 | 26 g | 3,3 g | 19 g |
| Chicken Luncheon Meat Henaff | 278 | 13 g | 4,1 g | 23 g |
| Jjajang Topokki YOPOKKI | 270 | 5 g | 58,3 g | 1,7 g |
| Gachas manchegas El Obrador de la Mancha | 534 | 13,7 g | 35,2 g | 36 g |
| Pimientos rellenos de carne Lukan Gourmet | 256 | 5 g | 4,1 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in คั่วกลิ้งปลาแมคเคอเรล?
100 g of คั่วกลิ้งปลาแมคเคอเรล has 400 kcal. Serving, 40 g (40 g): about 160 kcal.
Is คั่วกลิ้งปลาแมคเคอเรล high in protein?
คั่วกลิ้งปลาแมคเคอเรล contains 22,5 g of protein per 100 g (45% of the 50 g Daily Value), or 9 g in serving, 40 g (40 g). About 23% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 4,6 g).
How many carbs are in คั่วกลิ้งปลาแมคเคอเรล?
คั่วกลิ้งปลาแมคเคอเรล has 65 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in คั่วกลิ้งปลาแมคเคอเรล?
คั่วกลิ้งปลาแมคเคอเรล contains 5 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
How much sodium is in คั่วกลิ้งปลาแมคเคอเรล?
100 g contains 965 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850153449018. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.