คั่วกลิ้งปลาแมคเคอเรล
Packaged product Mahlzeiten und Gerichte Three Lady Cooks
คั่วกลิ้งปลาแมคเคอเรล contains 400 kcal per 100 g. A Serving, 40 g (40 g) provides about 160 kcal.
Roughly 66 % of its calories come from carbohydrates, with 23 % from protein and 11 % from fat (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 91 kcal per 100 g across 353 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,3 g | 6 % |
| Sodium L | 965 mg | 42 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Protein L | 22,5 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 66 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,5 gin the top quarter of Mahlzeiten und Gerichte (median 4,6 g)
- Sugars10 gin the top quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Fat5 gabove the median for Mahlzeiten und Gerichte (median 3,8 g)
- Saturated fat1,3 gabove the median for Mahlzeiten und Gerichte (median 1,1 g)
- Sodium965 mgin the top quarter of Mahlzeiten und Gerichte (median 376 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Three Lady Cooks
- Barcode
- 8850153449018
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Dosengerichte
- Packaging
- canned
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
ส่วนประกอบโดยประมาณ ndonus duour Ingredients เมีอปลาแมกเคอเรลบด Minced Mackerel 65.78 % WED .พริกแกงคัวกลิ้ง น้ำตาล wanlmy ,นี้ำนันถั้วเหลือง ,ณลิอบริโกคไม่เสริมไอโอดีน Salt (Non iodlae เส้มเน์ชเดิยมกลูตาเมต เป็นวัตถุปรุงแต่งรสอาหาร 18.79 % Kua Kling Paste 6.77 % Sugar 2.82 % L Pepper A 2.39 % Soy Bean oil 1.28 % 50 Monosodium alutamate added 50 เมหร้ับผู้ที่้องจ้ากัดการบริโภคไอโดีน For a limited intake of iodine NORDTCEAtural color added tor p Ne-REM90C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in คั่วกลิ้งปลาแมคเคอเรล?
100 g of คั่วกลิ้งปลาแมคเคอเรล has 400 kcal. Serving, 40 g (40 g): about 160 kcal.
Is คั่วกลิ้งปลาแมคเคอเรล high in protein?
คั่วกลิ้งปลาแมคเคอเรล contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value), or 9 g in Serving, 40 g (40 g). About 23 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 4,6 g).
How many carbs are in คั่วกลิ้งปลาแมคเคอเรล?
คั่วกลิ้งปลาแมคเคอเรล has 65 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in คั่วกลิ้งปลาแมคเคอเรล?
คั่วกลิ้งปลาแมคเคอเรล contains 5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
How much sodium is in คั่วกลิ้งปลาแมคเคอเรล?
100 g contains 965 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850153449018. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.