Three cheese
Packaged product Dairy and Eggs Trader Giotto's
Three cheese contains 104 kcal per 100 g.
Roughly 49% of its calories come from fat, with 36% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 4 g | |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 36%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1,6 gabove the median for dairy and eggs (median 0,59 g)
- Sugars4 gabove the median for dairy and eggs (median 3,8 g)
- Fat4,8 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat1,6 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium432 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Giotto's
- Barcode
- 60309846
- Quantity
- 25 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Protein Yoghurt My Muscle Chef | 104 | 11 g | 5,2 g | 4,1 g |
| Creamed Cottage Cheese Mehadrin | 104 | 12 g | 5,6 g | 4 g |
| Yogurt due volte buono Centrale del latte di Vicenza | 104 | 3,9 g | 14,1 g | 3,5 g |
| Buttery Dal Makhani Coco Earth | 104 | 4,5 g | 11,4 g | 4,4 g |
| Yogurt Bianca Bontà | 104 | 3,1 g | 15 g | 3,3 g |
| Extra Creamy Vanilla Icecream Nestle | 104 | 0,9 g | 16 g | 4 g |
| Take a Whey protein milkshake TAKE-A-WHEY | 104 | 20 g | 3,6 g | 0,9 g |
| Pressed cottage cheese Farm boy | 104 | 21,6 g | 2,4 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three cheese?
100 g of Three cheese has 104 kcal.
How much protein is in Three cheese?
Three cheese contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Three cheese?
Three cheese has 8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three cheese?
Three cheese contains 4,8 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Three cheese?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de febrero de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 60309846. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de febrero de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.