Three Cheese Ranch

Packaged product Dairy and Eggs H-E-B

Three Cheese Ranch contains 533 kcal per 100 g.

Roughly 95% of its calories come from fat, with 2% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Three Cheese Ranch by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
3,3 gprotein
3,3 gcarbohydrates
60 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 60 g 77%
Saturated fat L 6,7 g 33%
Sodium L 767 mg 33%
Total carbohydrates L 3,3 g 1%
Dietary fiber not reported
Total sugars L 3,3 g
Protein L 3,3 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 2%Fat: 95%533kcal / 100 g
  • Protein 2%
  • Carbohydrates 2%
  • Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars3,3 gbelow the median for dairy and eggs (median 3,8 g)
  • Fat60 gin the top quarter of dairy and eggs (median 10,2 g)
  • Saturated fat6,7 gabove the median for dairy and eggs (median 4,3 g)
  • Sodium767 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220845569
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Minis Cream Filled Wafers Loacker 533 2 g 19 g 8 g
Ricemilk Morsels Enjoy Life Foods 533 2,7 g 66,7 g 33,3 g
Peanut butter trail mix Meijer 533 13,3 g 53,3 g 30 g
Milk Salted Caramel Belgian 533 6,7 g 56,7 g 30 g
Milk sea salt caramel almonds Aldi 533 10 g 50 g 36,7 g
Pumpkin Cheese Straws The Fresh Market 533 20 g 40 g 33,3 g
Pasokin Peanut Butter Crumbs Topping Pasokin 533 13,3 g 53,3 g 26,7 g
peanut butter trail mix girl scouts 533 13,3 g 46,7 g 36,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Three Cheese Ranch?

100 g of Three Cheese Ranch has 533 kcal.

How much protein is in Three Cheese Ranch?

Three Cheese Ranch contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Three Cheese Ranch?

Three Cheese Ranch has 3,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Three Cheese Ranch?

Three Cheese Ranch contains 60 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).

How much sodium is in Three Cheese Ranch?

100 g contains 767 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 de junio de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220845569. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2023. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.