Thon Rio Mare
Packaged product Pesca y mariscos Rio Mare
Thon Rio Mare contains 250 kcal per 100 g. A serving, 100 g (100 g) provides about 250 kcal.
Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 179 kcal per 100 g across 802 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 1,5 mg | 0,1% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of pesca y mariscos (median 23 g)
- Fat15 gin the top quarter of pesca y mariscos (median 8,2 g)
- Saturated fat1,1 gbelow the median for pesca y mariscos (median 1,3 g)
- Sodium1,5 mgin the lowest quarter of pesca y mariscos (median 400 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún claro con vegetales estilo pisto Javi Mar | 250 | 10 g | 3 g | 22 g |
| Tonno rosso Adelfio | 252 | 26,5 g | 0 g | 16,2 g |
| Tonno rosso in olio di oliva Adelfio | 252 | 26,5 g | 0 g | 16,2 g |
| Tonno Adelfio | 252 | 26,5 g | 0 g | 16,2 g |
| Tonno Rosso Adelfio | 252 | 26,5 g | 0 g | 16,2 g |
| Tonno rosso in olio d’oliva Adelfio | 252 | 26,5 g | 0 g | 16,2 g |
| Tonno rosso in olio di oliva Adelfio | 252 | 26,5 g | 0 g | 16,2 g |
| Nuggets de thon Mare Aperto | 248 | 11 g | 24 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon Rio Mare?
100 g of Thon Rio Mare has 250 kcal. Serving, 100 g (100 g): about 250 kcal.
Is Thon Rio Mare high in protein?
Thon Rio Mare contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 28 g in serving, 100 g (100 g). About 45% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 23 g).
How many carbs are in Thon Rio Mare?
Thon Rio Mare has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon Rio Mare?
Thon Rio Mare contains 15 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Thon Rio Mare?
100 g contains 1,5 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004030654174. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.