Thon
Packaged product Pesca y mariscos Fish Tales
Thon contains 105 kcal per 100 g. A serving, 112 g (112 g) provides about 118 kcal.
Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of pesca y mariscos (median 23 g)
- Fat0,5 gin the lowest quarter of pesca y mariscos (median 4 g)
- Saturated fat0,3 gbelow the median for pesca y mariscos (median 0,7 g)
- Sodium236 mgin the lowest quarter of pesca y mariscos (median 381 mg)
- Protein per 100 kcal23,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fish Tales
- Barcode
- 8718836908576
- Label serving
- 112 g
- Category
- Tunas enlatadas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tonno Maruzzella | 105 | 24 g | 0 g | 1 g |
| Chunk light tuna in water That's Smart! | 105 | 23,2 g | 0 g | 0,53 g |
| Tonno al naturale Maruzzella | 105 | 24 g | 0 g | 1 g |
| Tonno al naturale Capri | 105 | 24 g | 0 g | 1 g |
| Filetto di tonno al naturale Maruzzella | 105 | 24 g | 0 g | 1 g |
| Tonno al naturale Capri | 105 | 24 g | 0 g | 1 g |
| Tonno al naturale Capri | 105 | 24 g | 0 g | 1 g |
| Tonno maruzzella Maruzzella | 105 | 24 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon?
100 g of Thon has 105 kcal. Serving, 112 g (112 g): about 118 kcal.
Is Thon high in protein?
Thon contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 28 g in serving, 112 g (112 g). About 96% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 23 g).
How many carbs are in Thon?
Thon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon?
Thon contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Thon?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718836908576. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.