Thins
Packaged product Comidas y Platos Silueta
Thins contains 252 kcal per 100 g. A serving, 39 g (39 g) provides about 98 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 7 g | |
| Added sugars L | 0,73 g | 1% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 61%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of comidas y platos (median 9,1 g)
- Fiber14 gin the top quarter of comidas y platos (median 7,3 g)
- Sugars7 gin the top quarter of comidas y platos (median 2,5 g)
- Fat2,5 gabove the median for comidas y platos (median 2,3 g)
- Saturated fat0,7 gabove the median for comidas y platos (median 0,41 g)
- Sodium352 mgin the lowest quarter of comidas y platos (median 440 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,4 g |
|---|---|
| Grasa poliinsaturada L | 1,3 g |
Sugars and starch (1)
| Starch L | 27 g |
|---|
Product details
- Brand
- Silueta
- Barcode
- 8412600024324
- Quantity
- 310 g, (8 * 39 g)
- Label serving
- 39 g
- Category
- Panes integrales
- Packaging
- Plastic,es:bolsa-de-plastico,es:envase-plastico-interior
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de _trigo_, agua, _gluten de trigo_, sémola integral de _trigo_ duro, espesantes (E-460, E-1200, E-415), levadura, azúcar, sal, proteína de _soja_, conservadores (E-282, E-200), aceite vegetal (girasol), emulgentes (E-471, E-472e), acidulante (E-330), agente de tratamiento de la harina (E-300 (_gluten_), E-920).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAzúcarSaltAceite de girasol
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panecillos 100% integrales BonÀrea | 252 | 9,4 g | 47 g | 1,2 g |
| integral Bimbo | 252 | 11,3 g | 44,5 g | 3,2 g |
| Pro Thins | 252 | 18 g | 28 g | 3,6 g |
| Pain complet U | 252 | 7,8 g | 50 g | 1,1 g |
| Lpain bastille HL Albert Heijn | 252 | 14 g | 33 g | 5,5 g |
| Pain complet Breughel | 252 | 11 g | 39 g | 4,2 g |
| Pan integral Dulcesol | 252 | 9,2 g | 42 g | 3,8 g |
| Classic - Bread rolls with flour Migros | 252 | 10 g | 40 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thins?
100 g of Thins has 252 kcal. Serving, 39 g (39 g): about 98 kcal.
Is Thins high in protein?
Thins contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 6,2 g in serving, 39 g (39 g). About 29% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,1 g).
How many carbs are in Thins?
Thins has 34 g of total carbohydrates per 100 g, including 14 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thins?
Thins contains 2,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Thins?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412600024324. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.