Thins
Packaged product Meals and Dishes Silueta
Thins contains 252 kcal per 100 g. A serving, 39 g (39 g) provides about 98 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 14 g | 50% |
| Total sugars L | 7 g | |
| Added sugars L | 0.73 g | 1% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 61%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of meals and dishes (median 9.1 g)
- Fiber14 gin the top quarter of meals and dishes (median 7.1 g)
- Sugars7 gin the top quarter of meals and dishes (median 2.5 g)
- Fat2.5 gabove the median for meals and dishes (median 2.1 g)
- Saturated fat0.7 gin the top quarter of meals and dishes (median 0.4 g)
- Sodium352 mgin the lowest quarter of meals and dishes (median 440 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 27 g |
|---|
Product details
- Brand
- Silueta
- Barcode
- 8412600024324
- Quantity
- 310 g, (8 * 39 g)
- Label serving
- 39 g
- Category
- Wholemeal breads
- Packaging
- Plastic,es:bolsa-de-plastico,es:envase-plastico-interior
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de _trigo_, agua, _gluten de trigo_, sémola integral de _trigo_ duro, espesantes (E-460, E-1200, E-415), levadura, azúcar, sal, proteína de _soja_, conservadores (E-282, E-200), aceite vegetal (girasol), emulgentes (E-471, E-472e), acidulante (E-330), agente de tratamiento de la harina (E-300 (_gluten_), E-920).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panecillos 100% integrales BonÀrea | 252 | 9.4 g | 47 g | 1.2 g |
| integral Bimbo | 252 | 11.3 g | 44.5 g | 3.2 g |
| Lpain bastille HL Albert Heijn | 252 | 14 g | 33 g | 5.5 g |
| Pro Thins | 252 | 18 g | 28 g | 3.6 g |
| Pain complet U | 252 | 7.8 g | 50 g | 1.1 g |
| Pain complet Breughel | 252 | 11 g | 39 g | 4.2 g |
| Pan integral Dulcesol | 252 | 9.2 g | 42 g | 3.8 g |
| Classic - Bread rolls with flour Migros | 252 | 10 g | 40 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thins?
100 g of Thins has 252 kcal. Serving, 39 g (39 g): about 98 kcal.
Is Thins high in protein?
Thins contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 6.2 g in serving, 39 g (39 g). About 29% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.1 g).
How many carbs are in Thins?
Thins has 34 g of total carbohydrates per 100 g, including 14 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thins?
Thins contains 2.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Thins?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412600024324. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.