Thin and crispy cheese & tomato pizza
Packaged product Måltider og disketter Essential Waitrose
Thin and crispy cheese & tomato pizza contains 232 kcal per 100 g. A serving, 1 pizza, 142 g (142 g) provides about 330 kcal.
Roughly 53 % of its calories come from carbohydrates, with 26 % from fat and 21 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 499 mg | 22 % |
| Total carbohydrates L | 30,4 g | 11 % |
| Dietary fiber L | 1,8 g | 7 % |
| Total sugars L | 3 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 53 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gabove the median for måltider og disketter (median 10,9 g)
- Fiber1,8 gbelow the median for måltider og disketter (median 2 g)
- Sugars3 gabove the median for måltider og disketter (median 2,7 g)
- Fat6,6 gin the lowest quarter of måltider og disketter (median 9,5 g)
- Saturated fat4,1 gbelow the median for måltider og disketter (median 4,8 g)
- Sodium499 mgabove the median for måltider og disketter (median 480 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Waitrose
- Barcode
- 5000169342596
- Label serving
- 1 pizza (142 g)
- Category
- Ostepizzaer
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin & crispy cheese & tomato pizza Waitrose | 232 | 11,8 g | 30,4 g | 6,6 g |
| Pizza Chèvre Cuite Au Feu De Bois 440 Grammes Cora | 232 | 9,3 g | 27,1 g | 9,1 g |
| Pizza 2 Fromages Buitoni | 232 | 11 g | 30,7 g | 6,9 g |
| rising crust four cheese pizza Aldi | 233 | 9 g | 32,3 g | 6,8 g |
| Cheese Pizza International Cuisine | 231 | 9,3 g | 30,3 g | 7,9 g |
| Cheese Pizza Oh Yes! | 231 | 10,3 g | 30,8 g | 7,7 g |
| Veggies & fruits pizza Oh Yes! | 231 | 5,1 g | 36,8 g | 6,8 g |
| Pizza reblochon morbier Sole Mio | 234 | 9,1 g | 24 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thin and crispy cheese & tomato pizza?
100 g of Thin and crispy cheese & tomato pizza has 232 kcal. Serving, 1 pizza, 142 g (142 g): about 330 kcal.
Is Thin and crispy cheese & tomato pizza high in protein?
Thin and crispy cheese & tomato pizza contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value), or 16,8 g in serving, 1 pizza, 142 g (142 g). About 21 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10,9 g).
How many carbs are in Thin and crispy cheese & tomato pizza?
Thin and crispy cheese & tomato pizza has 30,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thin and crispy cheese & tomato pizza?
Thin and crispy cheese & tomato pizza contains 6,6 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Thin and crispy cheese & tomato pizza?
100 g contains 499 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169342596. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.