thieboudienne
Packaged product Grainas y Pasta Monoprix
Thieboudienne contains 183 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 293 kcal per 100 g across 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,3 g | 0,6% |
| Protein L | 6,8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 44%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for grainas y pasta (median 7 g)
- Fiber1,2 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Sugars2,4 gabove the median for grainas y pasta (median 1,8 g)
- Fat8,5 gin the top quarter of grainas y pasta (median 2,5 g)
- Saturated fat1 gin the top quarter of grainas y pasta (median 0,3 g)
- Sodium360 mgbelow the median for grainas y pasta (median 493 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3665126021444
- Quantity
- 310 g
- Category
- Platos de arroz
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz cuit 36% (eau, riz 16%), dos de COLIN 25% (LIEU), carotte 13%, huile de tournesol, chou blanc 6,5%, oignon, échalote, ail, double concentré de tomate 1,3%, persil, fumet de poisson 1,1% (sel, POISSON blanc en poudre, arômes naturels, sucre, extrait de vin blanc, amidon de BLE, jus de citron, ail), gingembre, arôme naturel type bouillon de légumes 0,5%, sel, piment de Cayenne. Peut contenir des traces de: lait, œuf, sulfites, crustacés, mollusques, céleri, soja, moutarde, fruits à coque, sésame, arachide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite de girasolCebollaAjoTomatoSaltAzúcar
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|---|---|---|---|---|
| Mix con lenticchie Gallo | 183 | 5,9 g | 26,9 g | 5 g |
| Organic Quinoa & Brown Rice Seeds Of Change | 183 | 5 g | 34,6 g | 2,9 g |
| Organic Ancient Grains And Rice Nature's Promise | 184 | 4,8 g | 36 g | 1,6 g |
| Yellow Rice with onion, garlic & other natural flavors Minute | 184 | 4,8 g | 36,8 g | 2 g |
| Arroz marinera Eroski | 182 | 4,9 g | 19 g | 9,4 g |
| Kip-Poulet Tikka Masala Colruyt | 182 | 6 g | 15 g | 11 g |
| Express Reis mexikanische Art Bonrisi - Netto | 181 | 3,7 g | 34 g | 3 g |
| Arròs negre Bo de Debo | 179 | 4,7 g | 22,8 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in thieboudienne?
100 g of thieboudienne has 183 kcal.
How much protein is in thieboudienne?
Thieboudienne contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7 g).
How many carbs are in thieboudienne?
Thieboudienne has 20 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in thieboudienne?
Thieboudienne contains 8,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in thieboudienne?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3665126021444. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.