The Growth Protein Cookie
Packaged product Dulces y postres EQ
The Growth Protein Cookie contains 435 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 261 kcal.
Roughly 46% of its calories come from fat, with 31% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 21,8 g | 28% |
| Saturated fat L | 9,7 g | 48% |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 33,2 g | 12% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 12,7 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 31%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber3 gabove the median for dulces y postres (median 2 g)
- Sugars12,7 gbelow the median for dulces y postres (median 21,2 g)
- Fat21,8 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat9,7 gabove the median for dulces y postres (median 5,5 g)
- Sodium290 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EQ
- Barcode
- 9361143000113
- Label serving
- 1 portion (60 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscoff Cookie Dough Vegan Treatory | 435 | 6,7 g | 54,3 g | 20,4 g |
| mini rice cakes salt & vinegar flavoured Woolworths Food | 435 | 6,7 g | 70 g | 15,3 g |
| Millionaire's Cake bites Woolworthes | 435 | 4,7 g | 66,7 g | 15,3 g |
| Turkish Delight Flavoured Chocolate Jellies Fry's | 435 | 1,5 g | 73,6 g | 14,2 g |
| Blueberry Pastry 东莞徐记食品有限公司 | 435 | 3,5 g | 64,8 g | 17,8 g |
| Classic Cookie Cinnabon | 435 | 4,7 g | 64,7 g | 16,5 g |
| Chewy Golden Oat Cookies The Little Bakery | 435 | 4 g | 53,7 g | 22 g |
| edible cookie dough Koshe | 435 | 7,1 g | 60 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in The Growth Protein Cookie?
100 g of The Growth Protein Cookie has 435 kcal. Serving, 1 portion, 60 g (60 g): about 261 kcal.
Is The Growth Protein Cookie high in protein?
The Growth Protein Cookie contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 15 g in serving, 1 portion, 60 g (60 g). About 23% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in The Growth Protein Cookie?
The Growth Protein Cookie has 33,2 g of total carbohydrates per 100 g, including 3 g of fiber and 12,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in The Growth Protein Cookie?
The Growth Protein Cookie contains 21,8 g of fat per 100 g, of which 9,7 g is saturated (48% of the Daily Value).
How much sodium is in The Growth Protein Cookie?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de septiembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9361143000113. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.