Thai Pumpkin Soup
Packaged product Sopas y salsas coles Kitchen
Thai Pumpkin Soup contains 64 kcal per 100 g. A serving, 1 portion, 275 g (275 g) provides about 177 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64,4 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,8 g | 9% |
| Trans fat L | 0,36 g | |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 8,6 g | 3% |
| Dietary fiber L | 0,62 g | 2% |
| Total sugars L | 3,4 g | |
| Protein L | 0,62 g | 1% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,62 gin the lowest quarter of sopas y salsas (median 2,1 g)
- Fiber0,62 gbelow the median for sopas y salsas (median 1 g)
- Sugars3,4 gbelow the median for sopas y salsas (median 3,6 g)
- Fat2,9 gabove the median for sopas y salsas (median 2,9 g)
- Saturated fat1,8 gabove the median for sopas y salsas (median 0,8 g)
- Sodium160 mgin the lowest quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- coles Kitchen
- Barcode
- 9310645476490
- Label serving
- 1 portion (275 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thai Pumpkin Soup?
100 g of Thai Pumpkin Soup has 64 kcal. Serving, 1 portion, 275 g (275 g): about 177 kcal.
How much protein is in Thai Pumpkin Soup?
Thai Pumpkin Soup contains 0,62 g of protein per 100 g (1% of the 50 g Daily Value), or 1,7 g in serving, 1 portion, 275 g (275 g). About 4% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,1 g).
How many carbs are in Thai Pumpkin Soup?
Thai Pumpkin Soup has 8,6 g of total carbohydrates per 100 g, including 0,62 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thai Pumpkin Soup?
Thai Pumpkin Soup contains 2,9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Thai Pumpkin Soup?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645476490. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "THAI PUMPKIN SOUP". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.