Thai jasmine rice

Packaged product Grainas y Pasta Sainsbury's

Thai jasmine rice contains 141 kcal per 100 g. A serving, 188 g (188 g) provides about 265 kcal.

Roughly 88% of its calories come from carbohydrates, with 9% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 350 kcal per 100 g across 388 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thai jasmine rice by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
3 gprotein
31 gcarbohydrates
0,5 gfat
265kcal in serving, 188 g (188 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 4 mg 0,2%
Total carbohydrates L 31 g 11%
Dietary fiber L 0,5 g 2%
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 88%Fat: 3%141kcal / 100 g
  • Protein 9%
  • Carbohydrates 88%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of grainas y pasta (median 6,7 g)
  • Fiber0,5 gbelow the median for grainas y pasta (median 1 g)
  • Sugars0,5 gin the top quarter of grainas y pasta (median 0,08 g)
  • Fat0,5 gbelow the median for grainas y pasta (median 0,7 g)
  • Saturated fat0,1 gbelow the median for grainas y pasta (median 0,14 g)
  • Sodium4 mgabove the median for grainas y pasta (median 0 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00120944
Quantity
500 g
Label serving
188 g
Category
Arroz de jazmín
Nutri-Score
B as computed by Open Food Facts

Ingredients

Thai-Jasmine-rice,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Thai jasmine rice?

100 g of Thai jasmine rice has 141 kcal. Serving, 188 g (188 g): about 265 kcal.

How much protein is in Thai jasmine rice?

Thai jasmine rice contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 5,6 g in serving, 188 g (188 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 6,7 g).

How many carbs are in Thai jasmine rice?

Thai jasmine rice has 31 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thai jasmine rice?

Thai jasmine rice contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Thai jasmine rice?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00120944. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.