Tesco Wholemeal Medium Bread 800G

Packaged product Comidas y Platos Tesco

Tesco Wholemeal Medium Bread 800G contains 234 kcal per 100 g. A serving, one slice, 40g (40 g) provides about 94 kcal.

Roughly 67% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

234kcal per 100 g
11,9 gprotein
36,7 gcarbohydrates
2,9 gfat
94kcal in serving, one slice, 40g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 2,9 g 4%
Saturated fat L 0,6 g 3%
Sodium L 360 mg 16%
Total carbohydrates L 36,7 g 13%
Dietary fiber L 6,6 g 24%
Total sugars L 3 g
Protein L 11,9 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 67%Fat: 12%234kcal / 100 g
  • Protein 22%
  • Carbohydrates 67%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,9 gabove the median for comidas y platos (median 10 g)
  • Fiber6,6 gin the top quarter of comidas y platos (median 1,7 g)
  • Sugars3 gabove the median for comidas y platos (median 2,6 g)
  • Fat2,9 gin the lowest quarter of comidas y platos (median 8,2 g)
  • Saturated fat0,6 gin the lowest quarter of comidas y platos (median 2,7 g)
  • Sodium360 mgbelow the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5000119083302
Quantity
800 g
Label serving
One slice (40g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tesco Wholemeal Medium Bread 800G?

100 g of Tesco Wholemeal Medium Bread 800G has 234 kcal. Serving, one slice, 40g (40 g): about 94 kcal.

Is Tesco Wholemeal Medium Bread 800G high in protein?

Tesco Wholemeal Medium Bread 800G contains 11,9 g of protein per 100 g (24% of the 50 g Daily Value), or 4,8 g in serving, one slice, 40g (40 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Tesco Wholemeal Medium Bread 800G?

Tesco Wholemeal Medium Bread 800G has 36,7 g of total carbohydrates per 100 g, including 6,6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tesco Wholemeal Medium Bread 800G?

Tesco Wholemeal Medium Bread 800G contains 2,9 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).

How much sodium is in Tesco Wholemeal Medium Bread 800G?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000119083302. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.