Tesco Wholemeal Medium Bread 800G
Packaged product Meals and Dishes Tesco
Tesco Wholemeal Medium Bread 800G contains 234 kcal per 100 g. A serving, one slice, 40g (40 g) provides about 94 kcal.
Roughly 67% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 3 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 67%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gabove the median for meals and dishes (median 10 g)
- Fiber6.6 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars3 gabove the median for meals and dishes (median 2.6 g)
- Fat2.9 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.6 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium360 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5000119083302
- Quantity
- 800 g
- Label serving
- One slice (40g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Bacon & Cheese Pizza Dr. Oetker | 234 | 11.2 g | 29.7 g | 7.2 g |
| BBQ chicken and pineapple family pizza McCain | 234 | 11.4 g | 27.8 g | 7.5 g |
| Burger de saumon Aldi | 234 | 16 g | 13 g | 13 g |
| Tesco Wholemeal Farmhouse Loaf 800G Tesco | 234 | 11.3 g | 38.1 g | 2.6 g |
| Hawaiian pizza Mama Mancini | 234 | 9.3 g | 26 g | 9.9 g |
| Table 87 Coal Oven Pizza Slice Coal Oven Pizza | 234 | 11.7 g | 28.3 g | 9 g |
| Cheese And Onion Sandwich Wildbean Cafe | 234 | 9.7 g | 24.6 g | 10.4 g |
| Mini Pizza Crust Sun of Italy | 234 | 7.8 g | 46.9 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000119083302. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.